Goat milk? That’s a new one! I wish we had better protocols. I tried most of them. They didn’t work so they put me on Forteo. It worked and I went from osteoporosis to osteopenia. I did nothing for many years and my DEXA was stable until the last one. My doctors all said Prolia. I didn’t want to but at 70 with a lot of other issues I decided I didn’t want any more fractures I agreed. My side effects have been bad. Reclast was so much worse! You could talk to a functional medicine specialist about a natural protocol but it may or may not and you really need some sort of weight or resistance training. Generally once you start Prolia there is no going back!