Suggestion - See a Dr. who has written about, and treats specifically, OCD. There is medication for it, too. And therapy. Dr. Grayson is good. Don't give up. Very treatable. (The med "Rexulti" is good, too, imo but I'm NOT a doctor but have taken Rexulti. Calming.)
https://www.webmd.com/mental-health/tc/obsessive-compulsive-disorder-ocd-medicationshttps://www.amazon.com/Freedom-Obsessive-Compulsive-Disorder-Personalized/dp/042527389X/ref=sr_1_fkmr0_1?ie=UTF8&qid=1521054889&sr=8-1-fkmr0&keywords=dr.+grayson+ocd

@swanie

Good to meet you. I've been diagnosed with the same things, and have been helped by therapy and medications. Can you tell us what you've done to treat your conditions? Each of us finds help in our own ways, and it helps a lot to hear how others have been treated.

Thanks

Jim

I never heard that it was treatable. My Dr never changes my meds. Therapists don't help and I've seen 2 different Drs. No relief. Im worn out and down. It's a fight everyday.

For OCD relief, I suggest Dr, Grayson, I went to one of his workshops years ago, here's his book.
https://www.amazon.com/Freedom-Obsessive-Compulsive-Disorder-Personalized/dp/042527389X/ref=sr_1_fkmr0_1?ie=UTF8&qid=1521208507&sr=8-1-fkmr0&keywords=ocd+dr+grayson

@stressedmesseddepressed Thanks for your many links to information on various issues. I really appreciate your research and wanting to share your experiences and what you have learned.

Gailb
Volunteer Mentor

Where is this dr.

Thank you for acknowledging that. It's my pleasure. : )

Dr. Grayson for OCD? CA but you can read his book. Maybe call his clinic. Here's the links to both. Feel Better!
http://laocdtreatment.com/jonathan-b-grayson-phd/https://www.amazon.com/Freedom-Obsessive-Compulsive-Disorder-Personalized/dp/042527389X/ref=sr_1_fkmr0_1?ie=UTF8&qid=1521230960&sr=8-1-fkmr0&keywords=jon+grayson+ocd