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Profile picture for Lisa Lucier, Moderator @lisalucier

Hi, @stepklin. Wondering if any particular scientific publication prompted you to look into magnesium l threonate? If so, will you post a link to that study or studies so other members can read it?

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Replies to "Hi, @stepklin. Wondering if any particular scientific publication prompted you to look into magnesium l threonate?..."

@lisalucier no, I did not read any studies and aware of none. I take it because I have had a rough handful of years w seizures, causing more damage. I chose l threonate because it is the only mag to cross the blood brain barrier. my were neuros became aware and approve.
it helps w sleep and I definitely poop more than i thought i could, prior. I hope for the positive effects on cognition and memory, too. but can not be sure.
weirdly, my Physical Therapist was really excited about it, too and also recommended Lion's Mane for overall brain health. I started that, too and later informed neuros and they are fine with it, too.
I am sorry I could not be more helpful.
I do not think there are any studies. it is just something I came across.