@revdorth
I was told to take the capsaicin cream put it on a spatula and rub it on my back. I did do it but it didn’t really bring any more relief than the CeraVe I already was using on my legs so just go with that. Nothing truly satisfies the back itch just lowers it to a level I can live with. As long as I use the cream on my legs on a daily basis it works great but if I am in a rush and skip it the next day the intense itch is back