@beebe I know this is an old post so not sure if you’ll see it but here goes. Currently taking 3 tsp at bedtime. It appeared as though it was acting like more of a laxative in the morning so I eliminated that and it’s been better. It also seems as though my body has been clearing out the bile acid malabsorption on its own since I’ve been gaining weight. I do have other issues I’m dealing with since I’ve acquired ASID (acquired sucrose isomaltase deficiency syndrome). Just something else added to the pot to work on and deal with so I have to take digestive enzymes from time to time. Oh well. At least I’ve got some things under control. Lots of luck to you!