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Why me? (sorry for the childish question)
Osteoporosis & Bone Health | Last Active: Jul 18 11:04am | Replies (43)Comment receiving replies
@petitefitsmartfemale Yes, and vitamin C. Now, I'm looking to adding FOND beef bone broth to my diet as well as hydrolyzed collagen peptides type I, II and III, specifically the Designs for Health Whole Body Collagen brand. Best wishes to you!!!
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@jeepgrl , Thank you! I added a few weeks ago 500 MG of Vitamin C to my diet too that I forgot to put here and 3 MG of Boron. I am going to try the other items that you mentioned. Thank you! We will try to help each other. I am age 64. I hope my next bone scan is good. I have been doing strength classes also.