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Why me? (sorry for the childish question)

Osteoporosis & Bone Health | Last Active: Jul 18 11:04am | Replies (43)

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Profile picture for petitefitsmartfemale @petitefitsmartfemale

@jeepgrl , I wish someone would have told me that I was deficient also in Vitamin D3 instead of trying to stick me with bone medication and not telling me what I should do first to see if I can fix my issues naturally! I was told to not take (despite making me pay during the Pandemic) the bone medicine until I discussed with my dentist. I was not told that I needed to go back to exercising with strength incorporating, take more Vitamin D3, Calcium rich foods, K-2, Magnesium, Zinc, more protein, etc. My friend's doctors told them and I shared my blood test results and they are helping e more than any of these doctors or specialist ever did. I hope for better scans next time. Hopefully we can help ourselves and improve our scores.

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Replies to "@jeepgrl , I wish someone would have told me that I was deficient also in Vitamin..."

@petitefitsmartfemale Yes, and vitamin C. Now, I'm looking to adding FOND beef bone broth to my diet as well as hydrolyzed collagen peptides type I, II and III, specifically the Designs for Health Whole Body Collagen brand. Best wishes to you!!!