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Can anyone explain the gut / brain axis during grief?

Loss & Grief | Last Active: Jul 12 12:24pm | Replies (5)
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https://complicated.life/blog/gut-brain-connection-how-gut-health-influences-mind-wellbeing/

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shmerdloff | @shmerdloff | Jul 12 7:26am

@gently
And the body keeps the score. Vagus nerve. Try as much upside distraction as you can. Not big. Something that has always pleased you. Good meaningful social interaction really helps.

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