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MAC & Bronchiectasis | Last Active: 47 minutes ago | Replies (8)
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Replies to "I have asthma, pseudomonas. and bronchiectisis. The pseudomonas have become resistance gentamycin, Toby and any oral..."
@vstankie I find that after nebulizing saline and huff coughing, lying flat on the bed or floor and putting some kind of bolster or pillow under my hips so that I am at an incline works for me. It might take a-few minutes just relax and do some deep breathing. I find this very effective in moving the mucus up and out.
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@vstankie This disease has a double layer of cruelty. Giving us this thick mucus and then making it so difficult to expel. Presuming you use Mucus thinners. Do you have a vibrating vest? If not, get a percussion massager for muscles, one with a long enough handle to vibrate against your back. I do 20" on the vest, then I still have to use that massager to get the mucus to shift.