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DiscussionADT & Diet: What are others generally eating in a day?
Prostate Cancer | Last Active: 5 hours ago | Replies (53)Comment receiving replies
Replies to "@surftohealth88 It’s the fat in milk that’s the problem. Nonfat milk does not have the issues...."
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@jeffmarc
It is possible - studies show different things , some are even done to the level of protein type and supposedly casein has bad effect on PC and whey part does not - I mean, having some small amount of milk in coffee definitely can not have any effect : ))). I personally consume 1% milk for coffee in small amount - perhaps total of 2 oz for the whole day of multiple cappuccino cups consumption ; ) and it is because it is impossible to "froth" substitutes . My husband drinks coffee "strait" lol, always did.
UCSF recommends reduction or complete elimination of milk products and especially whole milk products.
According to them : " Men who consumed 3 or more servings a day of diary products had 76% increased risk of overall mortality and 141 % higher prostate cancer specific mortality in comparison to men who consumed less than one serving ", so you are definitely in safe category 👍🥰.
DISCLAIMER : If anybody has a problem with USCF guidelines please contact UCSF directly LOL ; )))