← Return to Anyone Else With PTSD?
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Mental Health | Last Active: Nov 26, 2023 | Replies (666)
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Replies to "Yes, @parus, riding it through is what is needed! I feel that you will emerge as..."
Just cleaning, raking leaves, creativity at a low ebb. Recommend massage therapy from a friend or companion to relieve stress in muscles. Also yoga stretching, and walking. Movement is important.