← Return to Anyone Else With PTSD?
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Mental Health | Last Active: Nov 26, 2023 | Replies (666)
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Replies to "@Peach414144 I've been submerging myself in electronic media for almost a month just watching listening and..."
@lolaemma Like you many people have found Covid-19 challenging and exacerbating existing situations. It sounds like you are going through a stressful time but that you've had a "breakthrough" of sorts and new found inspiration.
I am a big believer in being in the "driver's seat" regarding my feelings, thoughts, and actions. My feelings, thoughts, and actions are my responsibility and no one "makes" me "feel" or "think" anything.
You said that, you are, "only responsible for me" and "my own thoughts and deeds." What insights, feelings, or perspectives has this new way of thinking brought for you? What is different?