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Anyone Else With PTSD?

Mental Health | Last Active: Nov 26, 2023 | Replies (666)

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@vickimurray

I agree that PTSD, whether it is family-of-origin or military (or any other traumatic event) is complicated. I found help for mine in the past ten years with a psychologist who specializes in military personnel. But, as he explained to me, PTSD is relative to the person suffering from it. A soldier's PTSD is no worse than someone suffering from child abuse, TO THAT PERSON. I agree that talk therapy is the only way to put it to rest. You have to talk it to death; cry, scream, beat the furniture (which I have done more than once), and expel it from your mind. It might always be there; you won't forget, but you will learn to live and cope with it.

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@lolaemma Next week am meeting with new therapist to deal with PTSD childhood trauma that's decided to re emerge during COVID something awful. Think I need to exorcise it with kicking, screaming, punching the sofa!