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Anyone Else With PTSD?

Mental Health | Last Active: Nov 26, 2023 | Replies (666)

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@lolaemma

Yes its a complex condition that is eased most by CBT Cognitive Behavioral Talk therapy. Talking to others who suffer with It help each
Other. We may have comorbidoes but domestic violence is
the glue that defines us. Please.

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Replies to "Yes its a complex condition that is eased most by CBT Cognitive Behavioral Talk therapy. Talking..."

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I agree that PTSD, whether it is family-of-origin or military (or any other traumatic event) is complicated. I found help for mine in the past ten years with a psychologist who specializes in military personnel. But, as he explained to me, PTSD is relative to the person suffering from it. A soldier's PTSD is no worse than someone suffering from child abuse, TO THAT PERSON. I agree that talk therapy is the only way to put it to rest. You have to talk it to death; cry, scream, beat the furniture (which I have done more than once), and expel it from your mind. It might always be there; you won't forget, but you will learn to live and cope with it.