@pb50 "...eat my yogurt first before my normal morning meds."

Guess we're unlikely to know whether "after meals" means minutes or hours, and "lowest" or "moderate" stomach acid level. Also what effect even lowest level has on Lithium actually getting to the human brain.

Right now I'm hoping LiO upon waking, followed immediately by Famotadine, will allow at least some of our current 6-11mg dose to find its way upstairs. That said pb50, the fact you're doing so well after so long on your regimen, makes it quite tempting to adopt your methods.

It's been too long since my reading the Harvard Med & Nature articles and related stuff over a couple of days following. That along with "caregiver" distractions may be why I'm unable to clearly recall what I read somewhere about protein binding with LiO. Right now I'm thinking that "lowest" acid may be better than "moderate" after eating anything, esp. protein.

Wish we could all just hit Pause on MCI until definitive research validates LiO and exactly how to get it into our brains. Maybe nasal spray or time release tablets?