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Anyone Else With PTSD?

Mental Health | Last Active: Nov 26, 2023 | Replies (666)

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@jeanie26

Hello everyone, I am not sure how or where to begin so I am going to just jump in there and see what happens. First of all I want to address those who still struggle with PTSD. I have had PTSD most of my life. It began with my father who at one time told me i was never wanted and placing a loaded gun in my hands, suggested I do the world a big favor and just pull the trigger, I was 10 years old, all because my sister was 4 years old and had had a nightmare, her crying disturbed his poker game. I told him that it was me that had a nightmare, I couldn't bear the thought of her getting into trouble. Anyhow, as I was growing up my mother lost her battle with cancer, I was only 1 week 16 years old and I had invested 3 years tending to my younger sisters and brother. I married 3 months after my mother died. I had my first baby at 17 and my second at 18. 2 beautiful, healthy baby girls. just what I wanted. Over the next 30 plus years, I lived with nothing but abuse. Being attracted to men like my father, as with a lot of women , the abuse simply begins with your father but ends with someone just like him. One day I was able to escape a dangerous situation, like most battered women, I was lost. I made it to a telephone and dialed 0. within seconds a woman called me back and gave me direction to someplace safe. It turns out it was a shelter for battered women. I didn't even know such a place existed. I was so traumatized I spent most of my time in a corner just watching and wondering how the other women could smile, and go about cooking, cleaning and taking care of their children like nothing ever happened. I jumped at every little noise. Finally, I was introduced to a counselor. I must have looked terrible because she gasp when she saw me. I liked her, slowly I began to apply some coping skills I had been taught. One day I was sitting in the living room and noticed I felt very strange. The feeling was completely foreign to me. As I pondered over this strange new feeling, I come to realize it was "safe" , I actually felt safe, probably for the first time in my life and I liked it. I was in complete awe over my new found feeling, I began to get stronger, like my battery was being charged. I felt fully aware of my past abuses and right then and there decided I would never be abused again. It took me years to recover but I was strong enough to fight for my sanity. I was determined to get control of the flash backs, the anxiety and the depression, I cried, I was angry, I was hurt, and I was afraid, but over the next 20 years I did what ever I had to do to put my past in the past and live for today. I became a successful nurse and my goal in life was to be the best grandmother and great grandmother that I could be. I bought my own home in the country, I had made it. I MADE IT. I was free of the past, no more flashbacks, no more looking over my shoulder, no more nightmares, NO MORE FEAR. I had not only won the battle but I had won the war. I forgave my father and all my abusers, I was no longer bitter, angry or fearful of them. It was a long journey but well worth it. I truly believe my purpose in life, my reason for living aside from being a good grandma was to help people in any way I could. I have sacrificed a lot and I am ok with that. I give till it hurts but I am ok with that too. Not long ago my son moved in with me and brought a homeless friend with him. Naturally, I took on the job of fixing both of them. Recently I had to ask the friend to leave. I really hated to do it but he was smoking pot and his behavior was down right psychotic, I did everything I could to persuade him to get some help but he refused so as hard as it was I had no choice. He came back the next day and wanted to talk, I told him no there's nothing to talk about. My grandson had to come over and ask him to leave.. I have gone through a lot since my recovery, I lost my youngest daughter to a motorcycle accident, more than a few friend have died. my house burned down and I lost everything, but I provaled . But because of the young man and what he put me through with his psychotic behavior, I have been experiencing PTSD symptoms all over again. I am very vigilant, I don't even take a shower because I would be too vulnerable. I lock my doors and yet at night I lock myself and my dog in my bedroom as well. I bought security cameras that I have placed at my front door and one at my back door, I have a camera in my kitchen and one in my living room and can monitor all 4 from my phone. It's been a week today since he was ask to leave. I really don't think he would hurt me but then again I don't know that for sure. Right now I am trying to figure out why this was so disturbing for me. He didn't threaten me. He has never hurt me, and yet I feel I am over reacting to the whole thing, but these PTSD symptoms are very real indeed. The flashbacks, the anxiety, and the depression are at times almost unbearable. I thought these feeling where over and done with, I fought so long and so hard to get to where I was a week ago. I was on top of the world. I feel like a failure. Is it going to take me another 20 years ? and why did this trigger such feelings? I am 72 years old and I don't have 20 more years to gain control. I am depressed because of my failing. I must have let my guard down for just a second, how could I allow something like this to affect me in such a horrific way. I am fighting this with everything I have in me. I will win this battle again but I don't know that I will win the war. I also quit my job today doing private duty once a week. I am in pain most of the time with a bad back and retired 6 years ago so because of my back my Dr. suggested I retire full time. God I am going to miss working. I have been in the medical field for over 50 years and I feel a loss of something I always held dear. I no longer feel safe, I am uncomfortable in my own home, I am constantly on guard, I am not sleeping well, I can't eat without feeling sick. I am in so much pain that I can't relax. Standing outside myself, I think I am over reacting to something that is not what I am making it out to be. I honestly feel that no harm will come to me and my better judgment tells me i am okay. BUT I don't feel okay. I have a DR. that wil be calling me next week. I am a Navy veteran and go to the VA for all my medical needs but since the virus is here things are being done a little differently so this is a real struggle for me right now. I am so grateful for this site, I feel a little better having been able to vent. Thank you so much for being there when I needed you the most...

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Replies to "Hello everyone, I am not sure how or where to begin so I am going to..."

@jeanie26 I am glad you posted your worries. You wrote about your triumphs over past events, and that is certainly something to be proud of. Perhaps you are doubting yourself for allowing the man to move into your house, as he came with your son. Can you change the locks on your house, would that give you a measure of comfort? Are you in a situation where neighbors or friends are nearby, if there is a reason to call for assistance in a hurry? Your life right now has been topsy-turvy, leaving your job, now having someone [your son] move in. Your world has shifted. Perhaps writing down your thoughts and concerns each day, like you have done here, will help you. Choose to address what you practically can.
We are here for you!
Ginger

How brave to share your story. My thoughts are that we as women tend to be caretakers and want to help regardless of what's happened to us in the past. Then subconsciously we gravitate to people that are familiar alcoholics or abusers because that's what we know although that's not necessarily what we want. I agree with Ginger and change locks. You are observant in that you noticed familiar behavior that happened to trigger events from your past, recognized it, took measures to correct it and keep yourself safe. You are a conqueror!