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Anyone Else With PTSD?

Mental Health | Last Active: Nov 26, 2023 | Replies (666)

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@hopeful33250

I appreciate you sharing your experience @peach414144. Besides walking away from stressful situations, what other strategies have helped you cope with PTSD?

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Replies to "I appreciate you sharing your experience @peach414144. Besides walking away from stressful situations, what other strategies..."

Dear Teresa, Vounteer: I try to keep busy, busy, busy and treat myself to whatever pleases me. Especially with the animals. The cat (age 13), the chihuwawa (age 13) and the 90 pound 9 year old golden retriever. Even with all the work that goes with them the enjoyment is outstanding. Yes I do still suffer from the memories and worry of the future for my son and others but the animals are the first to help. Thank you or caring. Peach