The prednisone wreaks havoc on our bodies; I read that it could take a year to get back to normal,after the taper ends. AI says that taking ashwaganda or rhodiola can help with your symptoms,but only take these at the end of your taper,and talk to your doctor first. I'd make sure I'm eating as healthy as I can too. Try some turmeric/curcumin to get the inflammation down.