← Return to After 1 year on Tymlos only a slight DECREASE in BMD. Please help.

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Thanks for your post. I’m early on in my Tymlos “journey” (only six weeks). I see the information about your lab/test results. Aside from the Tymlos, did you do weight bearing or resistance training? Did you take any supplements or change your diet in the 12 months while on Tymlos? In belonging to this group, I’m trying to understand what is working or not working for people. Meds are one aspect, but diet, supplements and exercise are additional data points.

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Replies to "Thanks for your post. I’m early on in my Tymlos “journey” (only six weeks). I see..."

@bharris202 The past year (since I got my "severe osteoporosis diagnosis and I started Tymlos), I do weight training (heavy weights) twice a week. I joined the osteostrong program and go once a week. I take the appropriate doses of vitamin d, calcium, vitamin k. I do jumping exercises - 50 jumps 3 days per week. Basically I am trying everything.