← Return to Anyone Else With PTSD?
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Mental Health | Last Active: Nov 26, 2023 | Replies (666)
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Replies to "Oh peach, Your post touched me deeply. I wish Could open up more. PTSD! Took so..."
@kimspr3 Crying can be very good for you. It releases some stress hormones. You might feel exhausted but calmer afterwards, and thinks might seem clearer to you. I've heard saltwater is good for you: tears, sweat, and the ocean. Rest well tonight.
Ginger