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DiscussionHave MCI, sharing new intel re Lithium Orotate
Early Dementia & Mild Cognitive Impairment (MCI) | Last Active: 51 minutes ago | Replies (131)Comment receiving replies
Replies to "@plus I realize we are all wandering through the desert of resources hoping to find a..."
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@pb50 "...encourage you to hold steady on dosage." Thanks for that and all your contributions on this topic - including starting it!
"...amyloid plaque and tau must be removed - flushed out - and that Glymphatic process..." Yes! I keep thinking each day will be the one with enough easing of chaos to delve into that whole topic further. Maybe tomorrow...
"...a lot of moving parts in this process." Absolutely!! "...working daily to achieve 12-15% slow wave sleep..." Hope you can scrape together the cash for the ring to help with that, and report back on if/how it helps.
"...rather than trying to find the optimal dosage early, find one that isn't problematic" None have been, so far. Sometimes high dose has worked notably better, other times (eg. 4.8mg) worse. This is one of the reasons I'm favoring high dose at this few weeks into the LiO. As for "...less is more" I'm not sure that's the case, given we're not modified mice w/all the other biological differences - plus the unregulated nature of OTC supplements. My impression is you're saying too much LiO if effective, could poison the brain with uncollected debris. My hope is that our efforts to reduce nocturia while increasing daytime hydration can help. Sleep monitoring probably wouldn't hurt, but we already know better sleep is probably good and we're working at it.
Again, thank you for your kind and helpful contributions here, taking the time to offer your informed perspective, and your patience with my slow experimental learning curve.