@mkoch Glad to hear you know about the max. (I was actually told 500 - 600 mg for the max). I personally try to target 400 mg per meal. (The rest gets peed out. 🤣 But I don't want more than necessary....unless it's a special ice cream treat!! 😁🍦😁. (I am careful, due to a Hx of kidney stones). Take care & good luck!!