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Anyone Else With PTSD?

Mental Health | Last Active: Nov 26, 2023 | Replies (666)

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@parus

Awful day and decisions to make. I can't make a decision. Back to PCP tomorrow and after last visit I am terrified of returning. Panic attacks, jumping at every little sound, Heart racing, taking bp med as directed, this is dumb to be so afaraid i am not thinking clear thoughts. focus

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Replies to "Awful day and decisions to make. I can't make a decision. Back to PCP tomorrow and..."

@parus

I'm sorry to hear that you anticipation of tomorrow's appointment is causing so much anxiety, but it is certainly understandable!

I'll be thinking about you tomorrow. Let us know how it goes for you - maybe they will be better organized and more efficient 🙂

Teresa

Agree with @hopeful33250, @parus. So sorry today is awful and you are feeling panic. Please do keep us posted.

Is there anything you might do for a little self-care today?

i hear you @parus. am pulling for you. we care for you. there is something about this time of the year as i am feeling the ptsd depression sadness quite a bit this month so we know you are not alone.