← Return to R-ALA and Magnesium
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Neuropathy | Last Active: 6 hours ago | Replies (14)
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Replies to "I take a number of OTC medications including R-Alpha Lipoic Acid (the "R" is important: R-Alpha..."
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@mikead63 I had not heard that R-ALA should be taken on an empty stomach. I have read that the suggested amount is 1200mg / day. Does this mean it should all be taken at once, rather than spread over the day? - Cindy