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Ischial tuberosity/ bursitis (sit bone) pain

Bones, Joints & Muscles | Last Active: Jun 28 6:04pm | Replies (28)

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Profile picture for doreenc @doreenc

@dustycat52 Hi, I checked out the Classical Stretch program. Which particular exercises helped you? I'm still suffering from this condition. 😩

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Replies to "@dustycat52 Hi, I checked out the Classical Stretch program. Which particular exercises helped you? I'm still..."

@doreenc Just doing the entire 22 minute stretch each day. I can’t get it on my TV anymore but it really helped me in the past.