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MAC & Bronchiectasis | Last Active: Jun 26 7:52pm | Replies (52)Comment receiving replies
Replies to "@ssieber Do you believe it was the NAC that helped with less inflammation or a combination..."
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@blm1007blm1007
Hi Barbara
Have been thinking of you. We both have had excess mucus from memory...I was producing up to 3 cups a day.
Recently I started Pulmonary Rehab at a local hospital where a couple of physiotherapists run groups. I do lots of exercise anyway...but I had an appointment with them last week and they gave me a thorough going over...questionnaires watching my breathing and had me lay down and do some breathing exercises. It seems I have a shallow breathing disorder and they told me a lot of my coughing did not sound necessary. That I should stop and think before I cough. They thought my hypertonic saline use and constant coughing were part of a vicious circle creating more inflammation and consequently more mucus.
For the last week I have cut back on nebulising, consciously vetted my need to cough and have found at least for now, I am beginning to feel almost normal again.
I know this may not be relevant to you, but thought it worthwhile mentioning.
I was working too hard to correct the mucus issue and it seems inadvertently making it worse!!
Hope you are going well. 🙏