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Digestive Health | Last Active: 5 hours ago | Replies (27)
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Replies to "@shellylynn123 Whew! It sounds like you are living sorta like walking on eggshells. That has to..."
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@shellylynn123 Checking in to follow up. I thought of you seeing a particular book that has helped me. You mentioned taking the direction of reading your Bible helping with your stress. I love that!
Here is a photo of the book cover, Breath as Prayer. Your experiences in the hospital remind me of how the author describes what brought her to explore combining the two, breathing and prayer. Her approach is also helpful to recall scripture in stressful situations when you may not have a Bible with you.
I would love to hear what you think.