@zenren14 A very good move.

If you ever do want to stay more connected without all the doomscrolling, I find it helpful to subscribe directly to news providers using an RSS reader. That gets me away from the endless overanalysis, fake anger, and panic on social media, but still lets me keep up what's happening in the world in a calm, measured way.

Checking my RSS news feeds (from BBC, CBC, etc) 1×/day is usually more than enough.