@lylii I sure hope that it is not true that your "... post will probably make a lot of people angry ..." as people are here to learn and compare what we have learned and concluded for ourselves. My situation is a little like yours in some ways, and I am going with HRT, LIFTMOR type exercise, and some supplements for now. Avoiding OP medications, at least for some time, appears to be a frequently chosen path by people on this site.

Here is the link to the discussion that @daisy17 is referring to.
https://connect.mayoclinic.org/discussion/study-two-thirds-of-all-fractures-are-not-attributable-to-osteoporosi/
Original paper here:
https://academic.oup.com/jcem/article/104/8/3514/5427152