Hello,

Thank you for your kind response. The ironic part of this journey is that I am a Registered Dietitian. I have tried the low fodmap
Elimination with a coach. I also eat pretty clean.
It helped somewhat, but still have the afterlunch cramping. I am willing to revisit the diet with a GI dietitian. I just despise the thought of restricting at this stage in my life. I guess I am searching for a magic pill that can ease my anxiety, stress and pain with food. I have gained some weight, I exercise, and feel good up until 2pm. (After lunch I experience the cramping).
I also experiment with CBD and Medical Marijuana. Has helped somewhat, but can “feel a little spacey at times. I appreciate all of your feedback, thank you.