Connect
← Return to What rehab to do after 6 months of Orgovyx and 38 sessions IMRT?
Discussion
What rehab to do after 6 months of Orgovyx and 38 sessions IMRT?
Prostate Cancer | Last Active: Jun 21 9:31am | Replies (32)Comment receiving replies
@tattodice I will go for physical therapy, that is a good idea. They can suggest other things too.
Getting back to the gymn is also on my list
Replies to "@tattodice I will go for physical therapy, that is a good idea. They can suggest other..."
Connect
@pamperme Use light weights; there is no point hurting yourself trying to lift what you used to.
Better to do more reps with lighter weights to get the tone back and get the tendons used to the weight - you don’t want to tear something!😩
After you are feeling comfortable, tack on a few more pounds and go from there; there is no rush, no endpoint.
The only goal is to make those muscles work and the rise in T will follow. Good luck,
Phil