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Living with Neuropathy - Welcome to the group
Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)Comment receiving replies
Hi Sunny, i like to eat spinach in raw form by adding a small amount in a salad. I sometimes add it raw to an already boiled soup. It won’t take long to wilt in the hot soup. Have you tried using raw spinach as one of the ingredients in a smoothie? That can be a meal in itself. I use the internet to find recipes to try. Find one you like the ingredients. There are many using healthy fruits and veggies like kale or even avocado. Make what you can tolerate. Good luck! Toni
Replies to "Hi Sunny, i like to eat spinach in raw form by adding a small amount in..."
Toni, thx for the info. What juicer or smoothie maker do you recommend? I do look online for recipes etc. all the time. I appreciate your help and patience. Warmest wishes, Sunnyflower 🤗
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@avmcbellar, @sunnyflower, I eat a lot of raw spinach too as well as using it in stir fry, omelets, breakfast burritos and smoothies. I can't taste the spinach, kale or swiss chard in smoothies and find it a very versatile, mild green veggie. It can be creamed or added to pasta sauces and casseroles as well.