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← Return to Weight lifting - bone scans improved in one year!
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Weight lifting - bone scans improved in one year!
Osteoporosis & Bone Health | Last Active: 2 hours ago | Replies (104)Comment receiving replies
https://www.npr.org/2026/06/08/nx-s1-5843308/bone-density-loss-vibrating-plates-belt
Just read this article on vibrating plates.
Replies to "https://www.npr.org/2026/06/08/nx-s1-5843308/bone-density-loss-vibrating-plates-belt?renderPlatform=nprone_ios&unified=true Just read this article on vibrating plates."
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@vga That NPR article is about the OsteoBoost BELT, not so much about vibrating plates. There are also other discussions on this forum about WBV with additional links to other resources. Here is a scientific publication about more general WBV.
Whole-Body Vibration Therapy as a Modality for Treatment of Senile and Postmenopausal Osteoporosis: A Review Article
https://pmc.ncbi.nlm.nih.gov/articles/PMC9925023/
EXCERPT: "It can be concluded that vibration therapy showed positive outcomes as a treatment modality to improve bone mass density and postural control in postmenopausal women and geriatric populations."