@jesfactsmon Hi Hank and Linda. It has been a month since my last headache. This time I was better prepared with the Shifa tea. I followed your instructions except I froze the concentrated tea in ice cube trays. I put one or two cubes in a small amount of water to sip. The headache decreased in intensity. The tea helped but unfortunately it didn’t make the headache disappear. I believe the headache is caused by the eyesight. Doing the eye exercises is causing changes with my eyesight and balance. I can feel it in my ears as well. I will try sipping the tea throughout the month to see if it makes a difference. I want to thank you both for the recommendation. It was definitely worth trying. I hope the motion sickness eventually gets better. Thanks again. Wish you both well. Toni🤓