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Living with Neuropathy - Welcome to the group
Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)Comment receiving replies
Hi Lee, Thanks for the links, I have been following John’s posts for a few years now and am grateful for all of his research. I am not really interested in making my own yogurt, was just curious; I prefer going the supplement route! ☺️ Helen
Replies to "Hi Lee, Thanks for the links, I have been following John’s posts for a few years..."
@helennicola I'm with on that, girl!
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Supplements are fine in general, but the advantage with the yogurt is that you get trillions of the relevant bacteria vs. perhaps a few hundred million. It's a more economical (and super tasty) way to get your gut microbiome in shape.