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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)

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@johnbishop

Hi Rachel, I had a combo recumbent elliptical/bike exercise machine that was reasonable priced and worked great for both purposes but I recently upgraded and got a Teeter FreeStep LT1 because it is more of a crossfit trainer and better for upper arms, shoulders and legs. Also the leg motion is more closer to walking than using a standard elliptical machine. Teeter has a lot of great instruction videos for targeting different muscle groups on their website. I'm also thinking about one of their Fitspine inversion tables. I had a really old cheap one that I gave away because it was difficult to adjust and bring myself back upright.

A newer version of my old ProForm Hybrid Trainer - https://www.amazon.com/ProForm-PFEL03815K-Hybrid-Trainer/dp/B014IWD79G
The Teeter FreeStep LT1 - https://teeter.com/product/freestep-lt1/

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Replies to "Hi Rachel, I had a combo recumbent elliptical/bike exercise machine that was reasonable priced and worked..."

@johnbishop Cool! I will do some research on these also. Thanks John. I've never worked out a day in my life therefore I dont know how these machines will feel. Tough ordering something that you are unsure of how your body will work with it. Any suggestions? My plan is to size up the equipment at Mayo.