← Return to Living with Neuropathy - Welcome to the group
DiscussionLiving with Neuropathy - Welcome to the group
Neuropathy | Last Active: Oct 27 5:51pm | Replies (6152)Comment receiving replies
Replies to "@jesfactsmon Hi Hank! It was very inspiring and I felt as though it could me telling..."
Hi Rachel, I had a combo recumbent elliptical/bike exercise machine that was reasonable priced and worked great for both purposes but I recently upgraded and got a Teeter FreeStep LT1 because it is more of a crossfit trainer and better for upper arms, shoulders and legs. Also the leg motion is more closer to walking than using a standard elliptical machine. Teeter has a lot of great instruction videos for targeting different muscle groups on their website. I'm also thinking about one of their Fitspine inversion tables. I had a really old cheap one that I gave away because it was difficult to adjust and bring myself back upright.
A newer version of my old ProForm Hybrid Trainer - https://www.amazon.com/ProForm-PFEL03815K-Hybrid-Trainer/dp/B014IWD79G
The Teeter FreeStep LT1 - https://teeter.com/product/freestep-lt1/