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← Return to Soreness and stiffness 10 months post TKR
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Soreness and stiffness 10 months post TKR
Joint Replacements | Last Active: Jun 8 9:10am | Replies (61)Comment receiving replies
@heyjoe415 I had a pain free recovery. But I have attributed the credit as follows:
5% for my research into surgeons and techniques;
90% for the incredible skill and experience of my surgeon; and
5% for luck -- good in my case.
It is that last 5% that can cause so much trouble. No matter how well prepared the patient is, and no matter how good the surgeon is, there is still an element of uncertainty that can intervene.
But I do believe that by doing whatever prehab one can do, by careful selection of one's surgeon, and by using an ice machine for the first few weeks one can maximize one's chance at a good outcome.
Replies to "@heyjoe415 I had a pain free recovery. But I have attributed the credit as follows: 5%..."
@steveinarizona
Does anyone know a site that indicates the best orthopedic surgeon in the New Orleans area?
Where does Dr. Chao work?
Two part question.
Thanks
M
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@steveinarizona (Am also in AZ, Steve.)
Agree totally with the ice. I also believe PRE-hab is mandatory with any joint replacement; the advantage it gives a patient is tremendous.
People do not understand that inflammation causes heat and can cause scar tissue and slow recovery. They also do not realize the advantage of strong muscles to support a replaced joint; it stabilizes during recovery.
I used ice frequently with my shoulder replacement and it is doing great 10 months out.
When and if I get a knee replacement, I will do my due diligence by 1) being as light weight as possible and still be healthy; 2) be as strong was possible in my core and lower body; 3) use ice and pain meds religiously in order to do PT twice as long as recommended.