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Living with Neuropathy - Welcome to the group

Neuropathy | Last Active: May 26 10:50am | Replies (6004)
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@jesfactsmon

@fiesty
Glad you found the articles. I thought this one was the most informative of the two: https://www.psychologytoday.com/us/blog/sleep-newzzz/201805/what-you-need-know-about-magnesium-and-your-sleep

I just got the mag. glycinate from Amazon today and I plan to take 200mg a little before bedtime after taking 160 mg of mag. citrate in the morning. If I experience any issues, which I do not expect, I will dial back to 100 mg at night and see how that does. Best, Hank

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Replies to "@fiesty Glad you found the articles. I thought this one was the most informative of the..."
avmcbellar | @avmcbellar | Sep 8, 2020

Hi @jesfactsmon. Let me know how magnesium works out for you. Thank you @fiesty76 for the information. Nice to know. I eat all the food sources listed so I am not sure if it will help me. My husband, on the other hand, does not sleep many hours no matter what he does. His diet differs from mine. I had looked it up earlier on Amazon to purchase as well. I was considering trying the mineral for its other benefits. Thanks again.

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fiesty76 | @fiesty76 | Sep 10, 2020

Thanks, @jesfactsmon. I'm placing an order to Amazon tomorrow and will add the mag. glycinate to the order.

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