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DiscussionPolymyalgia Rheumatica (PMR): Meet others & Share Your Story
Polymyalgia Rheumatica (PMR) | Last Active: Jun 8 11:23pm | Replies (2096)Comment receiving replies
Replies to "Hi everyone. I thought I was a pretty healthy and active person. Hospital nurse for 25..."
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@dd74
It will be okay dd...This is a good board to express on, and we know how you feel. Small things sometimes help accumulatively. I drink tumeric tea at night. I do movement exercises every day. Not strenuous, but aimed at being able to on and off the commode and get dressed. They helped me to finally be able to take a bath again, and that has helped the shoulder and arm pain. I looked on Facebook for PMR groups that used anti-inflammatory recipes. That helped so much. I said No a litte more. And this group has been so good for me. Everyone is rooting for you.