@gloaming my cardiologist reaffirmed me that “Based on your recent cardiac evaluation and testing, our team did not feel that you were at imminent risk for developing a dangerous arrhythmia or fibrillation. If there had been concerning findings suggesting this possibility, it would have prompted additional evaluation and follow-up immediately at that time”

And about the working out well I worked out when I was wearing the monitor and during sleep around laying down also I had some palpitations such as thuds , skips , flutters. And I also would try my best to log each sensation I felt to keep my cardiologist informed. There was some days where I wore the monitor and had about 3-4 probably a few more palpitations and I told the cardiologist about it and after the 2-weeks was up they said it looked fine.. but they did find a right Bundle Branch Block but they said it was a arrhythmia type or something like that. But know of course I’m worried about if it is stroke, arrhythmia , fibrillation, sleep apnea and trying to think over everything and make sure I didn’t leave anything out when I wore the monitor those 2 times.