← Return to What can help with constant pain in back, hips and legs?

Discussion
Comment receiving replies
Profile picture for grannytrucker @grannytrucker

@heyjoe415
Wow, it's funny how we run across information that relates to us on this site! "Getting older isn't for sissies" is my new moto! Your comments are right on point.

I've had two rotator cuff surgeries. In 2017, the right rotator cuff had 3 torn tendons (1 off the bone) and 2 torn muscles. A year of being undiagnosed led to the one off the bone. Moved & got an amazing Orthopedist Surgeon. Will never forget his words after surgery: "I did the best I could!" He was only able to repair the "off the bone" tendon. But I recovered & did therapy. Was then off work for a year & a half, not because of the surgery. In hindsight, it was the best thing that could have happened because that right shoulder NEVER gave me trouble until I injured both rotator cuffs in October of 2025. Meanwhile though, I injured my left rotator cuff using extreme force to turn a wheel in November of 2024. Knew immediately it was my rotator cuff and had surgery & therapy and returned to work in about 10 months total. In October of 2025, I injured both rotator cuffs and both hands using extreme force turning a wheel. Here it is May and I am still having "red flag" pain. Because it was on the job, it has taken me this long to be able to see my surgeon. Will be seeing him in two days to get a diagnosis and hopefully a recommendation.

For me, I have known for years that carefully strengthening my core muscles will help my now osteoporosis ridden and severely degenerated spine, keep me mobile, and keep pain at bay! Personally, I am fearful of ANYTHING that just masks your pain. The injury is still there, and if you're not careful, you run the risk of damaging yourself further.

I'm 75. Took Gabapentin after my last surgery. Almost immediately suffered SEVERE memory loss, realized it was the problem, and quit immediately. Memory went back to normal. As far as meds after surgery, I was taking a humongous amount of pain pills. I have a note pad totally full of every pain pill I took and the time so I wouldn't lose track and take too many.

Other than a ride to and from surgery, I took care of myself at home. However, not all surgeries are the same. For instance, knee replacement would be more difficult, but your insurance should be able to provide some needed necessities like a beside commode and check in on you. Most insurances have some benefits for at home care visits and for Nursing/Rehabilitation Facilities. I totally agree, we do all have to be responsible for our own health. Otherwise, we may not enjoy the consequences!

Jump to this post


Replies to "@heyjoe415 Wow, it's funny how we run across information that relates to us on this site!..."

Yikes Granny, you have been through a LOT!

Sure sounds like your sciatic nerve is getting pinched, which is a little strange considering your fusion surgery. By all means see your surgeon - I'm sure you'll need a new MRI.

Something is pressing on the sciatic nerve, I think - could be a bulging disc or an arthritic spur. I know that pain, had it on the back of both legs. Haven't had fusion surgery and am trying to avoid.

Glad you liked the quote! You are a very strong person to have to deal with shoulder and knee problems. I admire you.

And FWIW, I never liked gabapentin. I just didn't feel right, like my skin was always tingling.

My last replacement was an anatomical left TSR, August 2026. It took a lot of patience, but at about 10 months post-op I'm doing chest presses and incline pushups again. The pain is all gone, thankfully!

Take care of yourself Granny!

Joe