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Anyone use HRT as their immediate follow-up to Tymlos or Forteo?
Osteoporosis & Bone Health | Last Active: 5 hours ago | Replies (64)Comment receiving replies
@psmnonna This is very helpful information. Looks like there is one Onero-trained clinic in Seattle, WA. I'll get my 1st appointment with a question about how soon I can start training if I am on 13th week after the T11 fracture.
Replies to "@psmnonna This is very helpful information. Looks like there is one Onero-trained clinic in Seattle, WA...."
@md79 I would say be very careful. In order for participants to be in the lift more study, you had to be fracture free and only have osteopena. I had previously fractured my feet and wrist. I have severe osteoporosis and wanted to try and build bone lifting weights. 3 or 4 months in I had a stress fracture in my ankle. My doctor said you should not lift heavy with severe osteoporosis as it actually increases your risk for stress fractures. I'm currently taking Tymlos and hrt and doing light weights. Hopefully I will get good gains and then lift heavy in the future.
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@md79
Wow! That is great you have a clinic accessible to you! They are very careful to start with an evaluation session first and then starting the program where it best fits you. Again, I've not experienced it but read a lot of their online information. I hope you can do the program and report back here over time. A first person experience would be helpful to all of us.
Cheers!
Nonna