@ddon
UCDavis has a good list called tge Renal Grocery List. Its in printable puff format.
UC Davis Health l MPEC rev: 01/20
Renal Grocery List
This list combines all of the foods that are safe to eat on a renal diet. Follow a healthy diet that includes
foods from all major food groups with a limited intake of sweets. More specific diet changes may be needed
if you are concerned about your weight, diabetes, or heart disease. Talk to your dietitian and doctor about
your personal diet needs.
Special notes: If you are monitoring your blood sugar, you will want to control your portions of carbohydrate
foods. Foods or food groups that contain carbohydrates are marked with an (*). If you struggle with
constipation, a high fiber diet can help. Higher fiber foods are marked with (♥).
Starches
Whole grain versions of
these foods may be okay to
eat. Talk to your dietitian
about whether whole grains
are okay for you.
Bagels (plain)
Bread (white, French,
sourdough, rye)
Breadsticks (plain)
Cereals, ready-to-eat
(Rice Krispies, Puffed
Rice, Rice Chex,
Cornflakes)
Cereals, cooked ♥
(Cream of Wheat or
Rice, Farina, Malt-o-
Meal)
Couscous ♥
Crackers (unsalted,
graham or animal
crackers)
Croissant
Dinner rolls
English muffins
Grits
Hamburger/hotdog buns
Melba toast
Pasta & noodles
Pita bread
Popcorn, unsalted ♥
Pretzels, unsalted
Rice, white
Rice cakes
Tortillas, flour
Dairy Substitutes
Nondairy creamer*
Mocha Mix
Nondairy dessert topping
(e.g. Cool Whip) Rice
milk, unfortified* Almond
milk, unfortified* Soy
milk, unfortified*
Vegetables ♥
Alfalfa or bean sprouts
Asparagus
Bamboo shoots
(canned) Beets (canned)
Bell peppers
Cabbage
Cauliflower
Celery
Cucumber
Dandelion greens
Eggplant
Endive/escarole
Green beans
Hominy
Jalapenos
Jicama
Leeks
Lettuce
Mushrooms (raw)
Okra
Onions
Radishes
Seaweed kelp
Spaghetti squash
Summer squash
(e.g. crookneck, spaghetti)
Tomatillos
Water chestnuts (canned)
Wax beans
Fruits* ♥
Apple
Applesauce
Apricots (canned)
Blackberries
Blueberries
Boysenberries
Cherries
Cranberries
Cranberry sauce
Fruit cocktail
Grapes
Kumquat
Lemon
Lime
Loganberries
Lychees
HAPPY READING!😊
@gangcarotid1 this is an amazing list. I will definitely look this up. It's just what I was looking for, everything in one place. Thank you so much! My nephrologist told me to eat a Mediterranean diet . So this too will benefit. Thumbs Up