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Profile picture for mcnobles77 @mcnobles77

Thank you for sharing your experience especially with the weakness and the exercise benefit to counter the weakness. My husband is going through that at this time and this will help motivate him to NOT be afraid of exercising. Keep posting!

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Replies to "Thank you for sharing your experience especially with the weakness and the exercise benefit to counter..."

@mcnobles77 "Afraid of exercising" is a phrase that deserves comment, because I'll bet it's common. We naturally don't want to do things that might disturb our treatment regimens, and the exertion and discomfort (sometimes) of exercise might give some of us cause to think that exercise is such disturbance. But it's the opposite. Pain is damage, but getting the heart and other muscles working a little into the discomfort zone is growth. Just pay attention to the difference, and don't fear. Start easy, and good luck.