Hi @dotty, I also have peripheral neuropathy in both legs just above the ankles and in both feet. I only have numbness and no pain. I too think exercise is important as I also have polymyalgia rheumatica and have found that it's best to keep moving on a daily basis. I just try not to over do it. Do you have pain with your neuropathy?

There is another discussion you may be interested in following where members are discussing ideas for helping with their pain.

> Groups > Neuropathy > Ideas for pain relief from Small Fiber Neuropathy (SFN)
-- https://connect.mayoclinic.org/discussion/ideas-for-pain-from-small-fiber-neuropathy/