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Beginning the Zepbound journey
Bariatric Surgery & Weight Loss | Last Active: 5 days ago | Replies (42)Comment receiving replies
@thomctc I am also a vegetarian and wondered what your meals look like to keep protein up? Anything in particular- I see what you listed, I don't do tofu because of an allergy. How are the plant protein substitutes with Zepbound? Thanks!
Replies to "@thomctc I am also a vegetarian and wondered what your meals look like to keep protein..."
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@amberfinn19
I am not a vegetarian, but that is a great subject, not just for GLP-1 users, but also for other vegetarians struggling with protein.
You might consider creating a new discussion on the subject.
Mayo does have a list of meatless recipes.
https://www.mayoclinic.org/healthy-lifestyle/recipes/healthy-plant-based-recipes/rcs-20533034