← Return to ACDF and recovery post-op?
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Spine Health | Last Active: May 19 8:09pm | Replies (45)
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Replies to "Hi, @seidholz - just wanted to let you know I moved your post here so that..."
@lisalucier I was in PT for 6 months and found that I could do all the exercises at my gym.
It’s really frustrating because all the other muscle groups on my left side work fine- it’s just the C5 nerve segment that’s affected. Worked out today and I could do 25 lb curls on my right arm and 5 lb on my left
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@lisalucier please include me on this discussion. This has been quite a journey