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Osteoporosis & Bone Health | Last Active: Jul 7 11:52am | Replies (119)
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You are doing a great job caring for yourself. At 78 I can relate to finding ways to accept and live with the aging body/brain. Have you read any of Pema Chodrun's writings? She is a Buddhist nun. Her wisdom has helped me navigate a conscious approach to aging. "Welcoming the Unwelcome." is one of many good ones
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@gravity3 Pema Chodron's wit and wisdom really saved me when I was going through my divorce. Her words continue to echo in my head as I navigate every big or little thing that life throws my way, including osteoporosis. Don't Bite the Hook was my personal favorite.