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Continued issues after multiple fusion surgeries.
Spine Health | Last Active: Oct 15 7:54pm | Replies (8)Comment receiving replies
@livininthestix
Reading your posts as well as the other person I feel such empathy for both of you. I hope you have a question what is a chirp wheel?
Replies to "@livininthestix Reading your posts as well as the other person I feel such empathy for both..."
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@annie1 the chirp wheel is a foam roller I guess. It has 3 different sizes with a groove in the middle for your spine. It stretches and massages. There is a large, medium and small one. The small one for your neck is the one I use the most. It has different size knobs for different pressures. I lay on the ground and put it under my neck. It hurts but seems to help. Its easier than a foam roller for me anyway.